56:27 Senior Podcast
Columbus, OH, US
56:27 
41:37 The Forgotten Food That Stops Muscle Loss Instantly (Buddhist Secret Revealed) | Senior Podcast
37:26 Over 60? Your Muscles Are Shrinking — Unless You Eat THIS! | Senior Podcast
38:58 Over 60? These 7 Powerful Foods Rebuild Muscle Naturally | Senior Podcast
32:39 The Forgotten Superfood That Builds Muscle Faster Than Protein Powder! | Senior Podcast
30:24 Over 60? Stop Tingling Hands & Weak Legs with These 8 Collagen Fruits! | Senior Podcast
50:57 Over 60? Scientists Reveal the Food That Beats Whey Protein for Muscle Strength | Senior Podcast
45:34 Over 55? 3 WORST Night Drinks to Avoid and 1 MUST for Deep Sleep | Senior Podcast
52:45 Over 60? Eat THESE 5 Fruits to Rebuild Muscle FAST & Stop Age-Related Muscle Loss | Senior Podcast
47:46 Over 60? Eat THESE 7 Seeds to Support Vision and Protect Your Retina Naturally | Senior Podcast
40:23 Over 60? Eat THIS Cheap Food to Rebuild Muscles Faster Than Eggs | Senior Podcast
30:16 Over 60? 5 Nuts You MUST Avoid & 5 Nuts to Eat Every Day! | Senior Podcast
18:40 Over 60? 4 DANGEROUS Nuts You Should AVOID and 4 You MUST Eat to Stay Young | Senior Podcast
18:58 Over 60? 6 Daily Habits That Protect Memory, Heart & Prevent Disease | Senior Podcast
35:33 Over 60? Add HMB to Your Morning Coffee to Stop Muscle Loss & Boost Leg Strength | Senior Podcast
35:12 Over 60? Eat This Now or Your Leg Muscles Will Keep Shrinking! | Senior Podcast
15:23 Over 60? Avoid These 6 Avocado Mistakes That Destroy Your Health! | Senior Podcast
35:20 Over 60? 4 WORST Nuts That Harm You and 4 You MUST Eat Daily for Health | Senior Podcast
16:25 Over 65? Stop Eating These 7 Vegetables NOW – They’re Silently Damaging Your Heart! | Senior Podcast
12:22 Over 65? 5 Rice Mistakes Seniors Must Avoid to Protect Blood Sugar & Gut Health | Senior Podcast
15:07 Doctors Are SHOCKED: Over 60? One Bedtime Secret to Keep Muscle Loss Away | Senior Podcast
18:50 Warning Over 60: 9 Common Foods You Should NEVER Refrigerate – Protect Your Health! | Senior Podcast
15:44 Over 65? Stop Eating These 3 Veggies Immediately — Eat These 3 Every Single Day! | Senior Podcast
13:03 Over 60? Long-Term D3, K2 & Magnesium Could Be Slowly Harming You! | Senior Podcast
28:38 Over 60? Add THIS to Water to Rebuild Muscles Like You’re 40 Again! | Senior Podcast
26:31 Over 60? 4 BEST Vitamins to Rebuild Muscle Overnight and 2 You MUST NEVER Take | Senior Podcast
26:31 Forget Sleep Gummies! THESE 4 Night Vitamins Rebuild Muscle (Ditch These 2) | Senior Podcast
18:40 Forget Cashews! These 4 Nuts Boost Heart Health After 60 (And 4 You Should Avoid!) | Senior Podcast
20:18 Men Over 60, 4 Nuts You Should NEVER Eat – and 4 Nuts You MUST Choose Instead | Senior Podcast
28:16