31:50
144: Why Creatine Is One of the Most Important Brain Nutrients
23 hours ago · 10,449 views
33:22
143: Why Gum Disease Raises Your Blood Sugar
7 days ago · 9,230 views
29:30
142: Ivermectin Explained - The Science Behind the Controversy with Dr. Ben Bikman
2 weeks ago · 35,781 views
22:19
141: How Sleep Loss Rewires Your Hunger Hormones with Dr. Ben Bikman
3 weeks ago · 13,266 views
30:45
140: Why Alzheimer’s May Be a Metabolic Disease
4 weeks ago · 22,400 views
41:31
139: Why Some Thin People Get Diabetes and Ethnicity’s Impact with Dr. Ben Bikman
1 month ago · 20,823 views
23:05
138: How Bile Controls Insulin, GLP-1, and Fat Burning with Dr. Ben Bikman
1 month ago · 48,766 views
23:16
137: LDL Isn’t the Problem? The Real Drivers of Heart Disease with Dr. Ben Bikman
1 month ago · 59,081 views
26:27
136: Why Exercise Benefits Every Organ — Not Just Muscle — with Dr. Ben Bikman
1 month ago · 22,751 views
27:54
135: How Glucose Overload Breaks Your Metabolism (And How to Fix It) with Dr. Ben Bikman
2 months ago · 27,737 views
23:50
134: Why Your Cells Age (And What You Can Do About It) with Dr. Ben Bikman
2 months ago · 24,222 views
22:48
133: Separating Nicotine from Smoking - Myths, Metabolism, and Medicine with Dr. Ben Bikman
2 months ago · 28,635 views
28:58
132: The Hidden Power of Ketones: Fueling + Signaling with Dr. Ben Bikman
3 months ago · 30,549 views
23:03
131: GLP-1 Isn’t Enough - Why Glucagon is the Key to Lasting Weight Loss with Dr. Ben Bikman
3 months ago · 49,832 views
35:57
130: Stop Metabolic Inflammation at the Source—Your Gut—with Dr. Ben Bikman
3 months ago · 32,162 views
26:35
129: Boost Testosterone Naturally - Mitochondria, Insulin, and Fighting Back with Dr. Ben Bikman
3 months ago · 26,602 views
21:40
128: How Omega-3s Supercharge Fat Loss and Muscle Gain with Dr. Ben Bikman
4 months ago · 48,772 views
27:21
127: Ketones and Your Heart - How Ketones Protect the Cardiovascular System | Dr. Ben Bikman
4 months ago · 28,763 views
24:34
126: Plant Protein vs Animal Protein - What the Science Really Says with Dr. Ben Bikman
4 months ago · 25,793 views
28:03
125: Why Women Enter Ketosis Faster Than Men - What the Science Reveals
4 months ago · 16,049 views
19:36
124: How Ketones Help the Brain Recover From Concussions with Dr. Ben Bikman
5 months ago · 9,838 views
26:25
123: Boost Metabolism & Improve Insulin Sensitivity: The Power of Plasmalogens with Dr. Ben Bikman
5 months ago · 20,311 views
21:49
122: Why Stress, Fasting, and Low-Carb All Boost Ketones with Dr. Ben Bikman
5 months ago · 22,143 views
28:24
121: Why the Glycocalyx is a Hidden Key to Metabolic Health & How to Protect It with Dr. Ben Bikman
5 months ago · 30,556 views
22:35
120: The Pancreas - Our Most Underrated Metabolic Organ & Why Its Health is Vital w/ Dr. Ben Bikman
6 months ago · 19,583 views
30:00
119: How Your Nervous System Controls Metabolism: Fight or Flight vs Rest & Digest w/Dr. Ben Bikman
6 months ago · 17,504 views
19:32
118: Honey vs. Sugar: What’s Better for Metabolic Health? with Dr. Ben Bikman
6 months ago · 32,627 views
25:21
117: The Truth About Statins & Women’s Health: Can They Harm More Than They Help? w/ Dr. Ben Bikman
6 months ago · 32,898 views
27:53
116: Can You Build Muscle on a Low-Carb Ketogenic Diet? What the Science Says with Dr. Ben Bikman
7 months ago · 88,465 views
28:07
115: What Migraine Sufferers Need to Know About Metabolism & Insulin Resistance with Dr. Ben Bikman
7 months ago · 20,419 views